High-achieving women often say "yes" to everything—until burnout sets in. This post explores why boundaries feel so hard to set, the cost of overcommitting, and how to reclaim your time and energy without guilt.

Are you in love with your partner, or with the version of them you’ve created in your mind? It’s easy to fall for someone’s potential, holding onto hopes of who they could become. But when reality doesn’t match expectations, it can lead to disappointment and disconnection. Learn how to recognize when you’re idealizing your partner and how to build a relationship rooted in acceptance and genuine connection.

What are boundaries?